You'd need to walk 167 minutes to burn 600 calories. How does this food fit into your daily goals? 76 g. There are 950 calories in a 1 salad serving of Pollo Tropical Chicken Quesadilla Salad. Garlic Sauce. 41 % 85g Carbs. The new Cuban Pressed Sandwich lineup includes: Original Cuban: Mojo Roast Pork and sliced ham together on a Cuban roll with Swiss cheese, pickles and a creamy mustard spread. Calories. Fat. Most of the Pollo Tropical menu items are very healthy. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. Serving Size. 58 %55 gProtein. It sounds healthy, but are these meals good for you? 42 g. Carbs. 38 %16 gFat. 360. Calories in Pollo Tropical based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical. Amount Per Serving; Calories from Fat 0 Calories 630 % Daily Value; 65% Total Fat 42g; 24 g. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Caesar Wrap. Pollo Tropical Nutrition and Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories in Pollo Tropical Boneless Chicken Breast - 4 oz. 57 g. Protein. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 40. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 240. Beef Sancoho Soup. Black Beans - 5 oz. A steaming bowl of chicken soup made with corn, yuca, pumpkin, plantains, and grilled chicken. 28 g. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Quesadilla Wrap. Serving Size: 1 wrap (5 oz) Amount Per Serving. Chicken is a lean meat, packed with protein. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. 4 %4 gCarbs. 10 Net Carbs Per Serving ... Top Pollo Tropical Items. Calories. Most restaurant and supermarket foods are loaded with sugar and carbohydrates. Nutrition Facts Chicken Caesar Salad Serving Size: 14 oz. A healthy bowl of chicken and vegetables. Calories in Pollo Tropical Tropichops Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Tropichops Chicken. 0 g. Protein. pollo tropical nutrition facts and nutritional information. 650. Black Beans - 5 oz. 1 small. Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. Chicken TropiChops with White Rice & Black Beans (Regular) (Pollo Tropical) Per 1 serving - Calories: 530kcal | Fat: 10.00g | Carbs: 90.00g | Protein: 31.00g Similar Calorie Goal 1,155 cal. 950. Learn about the number of calories and nutritional and diet information for Pollo Tropical. This in-house recipe goes great with any entrée. 1/4 Chicken White Meat. 40. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap. 17 g. Carbs. 80. 360 Cal. Serving Size: 1 wrap (5oz) Amount Per Serving. 80. 67 g. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. View Pollo Tropical prices here. : Calorie breakdown: 41% fat, 25% carbs, 34% protein. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. Amount Per Serving. There are 600 calories in 1 order (8.8 oz) of Pollo Tropical Chicken, BLT Sandwich. Pollo Tropical Pollo Tropical - Small Chicken Tropichop. Calories. Calories in Pollo Tropical Chicken Caesar Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Chicken Caesar Salad. 370. 30 g. Protein. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Quesadilla Wrap. Being aware of options enables you to choose or avoid certain kinds of foods. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Log Food. 650. You'd need to walk 81 minutes to burn 290 calories. 845 Cal. Read on to find out all the Pollo Tropical nutrition facts. 59 g. There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad. Nutrition Facts. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! Visit CalorieKing to see … Nutrition Facts. 370. Nutrition Facts Chicken Quesadilla Wrap Serving Size: 6 oz. How many calories in Pollo Tropical Chicken Quesadilla Wrap. How many calories in Pollo Tropical Chicken Caesar Salad. Calories. Other User Submitted Calorie Info Matching: Pollo Tropical Wraps Cuban El Pollo, Pollo Bowl (1 serving(s)) Calories: 469 , Fat: 11g , Carbs: 66g , Protein: 30g 845 / 2,000 cal left. ... Pollo Tropical Chicken Breast Kids Meal With Corn (1 serving) Calories: 317, Fat: 7g, Carbs: 19g, Protein: 55g. Pollo Tropical Pollo Tropical - Grilled Chicken Caesar Salad No Dressing. 36 % 76g Protein. Kernel Corn. Pollo Tropical Menu and Calories. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken, 1/2. : Calorie breakdown: 41% fat, 33% carbs, 26% protein. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. Fat. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. Garlic Sauce. Get full nutrition facts for other Pollo Tropical … Pollo Tropical Black Beans. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. 240. How many calories in Pollo Tropical 1/2 Chicken. Find below more details about its menu and calories. 15 g. Protein. Nutrition Facts. 140. A hearty soup to warm the soul. How does this food fit into your daily goals? There are 620 calories in 1 serving (10 oz) of Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 23 % 21g Fat. ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs Comprehensive nutrition resource for Pollo Tropical Chicken, 1/2. Nutrition Facts 1/2 Chicken ... More From Pollo Tropical. Detailed Nutrition Facts. 1/4 Chicken White Meat. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products : Calorie breakdown: 34% fat, 38% carbs, 28% protein. 40 g. Carbs. Pollo Tropical celebrates its Latin roots with the introduction of a new line of Cuban Pressed Sandwiches. High in sodium. Kernel Corn. Serving Size : 1 Plate. Calorie Goal 1,640 cal. Percentages are based on a diet of 2000 calories a day. 17 g. Carbs. There are 290 calories in 1 serving (4 oz) of Pollo Tropical Dark Meat Chicken with skin. There are 480 calories in 1 sandwich (7 oz) of Pollo Tropical Classic Chicken Sandwich. Serving Size: 1 salad (15 oz) Amount Per Serving. 41 g. Carbs. 360. Percentages are based on a diet of 2000 calories … 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to … Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Serving Size : 1 small. Daily Goals. ... More From Pollo Tropical. Part 1: Pollo Tropical Nutrition Facts The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. Nutrition Facts. Brown Rice & Red Beans. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. 140. Daily Goals. Red Beans, with 15g net carbs. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Detailed Nutrition Facts. Pollo’s Chicken Soup. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Nutrition Facts. Good source of protein and healthy fats. Show full nutrition information Fat. Fat. Nutrition Facts. Brown Rice & Red Beans. Pollo Tropical also offers family meals. Fat. Comprehensive nutrition resource for Pollo Tropical. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Delicious beef soup made with corn, yuca, pumpkin, plantains, and churrasco. Serving Size: 1 salad (22oz) Amount Per Serving. Amount Per Serving; Calories from Fat 0 Calories 390 % Daily Value; 28% Total Fat 18g; 28 g. Protein. pieces. Pollo Tropical Grilled Chicken Breast. Calories. Serving Size: 1 serving (10oz) Amount Per Serving. 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