I slowly started incorporating in all foods again, and now we’re in a happy medium where we still have vegan meals from time to time, along with eating dairy and lean proteins. Vegan cheese never cut it for me. You can also … This chunky vegan potato soup is so delicious! We are building a community of vegans and would love for you to hop over and share a recipe. This soup looks so good & comforting! I never thought to use the bean liquid! Looking back now it’s crazy to think I was vegan for so long. Your email address will not be published. The crostini’s put it over the top! I bet it would be a fun challenge to think of new recipes to use all the ingredients : ) I hope you have a great weekend! Oh yes, that must be a typo! I love the quantity that it makes and am already excited for my lunch leftovers tomorrow. Instructions. I always make a few extra, and munch on them all day. Pinning for later. Stir in the potatoes, carrots, celery, and leek. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup … Delicious recipe! Just wondering if I rinse the beans? Although I don’t eat dairy or eggs, I can’t give up meat. I don’t even know where to start. Love you pairing of it with your favorite wine! One of the things I have the most problems with eating this way is that I seem to get a good dose of political jargon every time I look for a recipe. But what I do know is that this soup looks amazingly delicious. The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. Love me some kale! I hope you are doing well. So delicious! And thanks for your compliments on my pictures! Definitely missed my eggs and cheese. It is really just as yummy as a decadent potato soup my butter and cream loving grandma would have made me as a kiddo. Even better that it will now be a staple in your home. :-) it’s been cold and damp in my corner of the world (Maine!) Make the crositini’s by combining 4 tablespoons olive oil, 1 tablespoon fresh rosemary, 1 tablespoon + 1 teaspoon minced garlic and a pinch of. Lol! This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. Cut the ends of the leeks, remove the outer layer and chop … Makes my house smell delicious. Thanks Leah! Hope you enjoy it! It is so full of flavor, and the white beans give it a meaty texture and chew. Pingback: 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, Thank you so much for posting this recipe, I loved it! You just made my day! Hope you enjoy this soup if you make it : ). Love your site. Wait, so you went vegan than went back to meat eating?!?! Isn’t it just a perfect warm meal on these cold winter days? This is kind of a stupid question, but I was wondering if there is vegan bread available. Add the kale, cover, and cook 5 – 10 minutes, until kale is tender but still bright green. It’s hearty, nutritious and comforting all at the same time. This will help other readers. And bacon. I’m off to pin the for later! My family finally gave up and added BBQ sauce to it! ;). I am so happy you liked this soup Megan! Crostini – adding the I makes it plural… just write Crostini – no s, no ‘s … looking forward to eating this for dinner tonight! And it is wonderful! I admit my favorite way to make it is to add ground turkey I pre-season with chorizo spices. Have a great rest of your day : ). This is delicious. What you need to make this Creamy Potato Sausage Kale Soup The key ingredients here are potatoes, vegan sausages, and kale! So glad you liked it Beverly! If you like this recipe, please leave a good rating! Sweet potato, kale and chickpea soup. I love your suggestions and additions to the recipe Yvonne! I am obsessed with kale in soups lately too! Great post Natalie! Have a great rest of your day! Have a huge bowl of this with a glass (or two) of your favorite red wine and thank me later! The crostinis take it over the top. This creamy potato and kale soup has absolutely no cream in it at all. So glad you liked it Kimberlee! How have I not reviewed this yet?! Has anyone commenting and rating this recipe actually made it? Hope your finger is doing better and healing nicely : ). Stir in kale, a handful at a time. Being 90/10 means we don’t have to be obsessive over whether or not there is cream in the sauce when we go to a restaurant. Thank you so much for telling me! Remove from heat. If cooking in a slow cooker, after the onions have sauteed add all remaining soup ingredients (except kale) to the slow cooker and cook covered over low for 6 hours or high for 3 hours. Also, painlessly losing weight over 50 has been more than amazing! Once soup has reached a boil, reduce heat to low and simmer, covered for 20 minutes. After many years as a vegan, I now occasionally eat local eggs and raw local honey, and I realize that my choices are a fortunate privilege. 4. I actually thought of you when I was posting this. Heat 2 tablespoons olive oil in a large pot over medium heat. Sweet Potato and Kale Soup DF, GF, Soy-Free, and Vegan Soup This dish is vegan but is still a complete protein. It definitely warms you up. I felt great, but definitely missed my meats and cheeses. :), We’re the same way Tina. Hope you have a great weekend : ). And that the whole family liked it too. If those who injest eggs and dairy products saw the true workings of factory farming, if everyone who ate meat had to witness the treatment of the animals in the feedlots and packing plants, then eating cheese, dairy, and meat would not be such a glib choice. Yea! I’ll have to look in to Miyokos! Bring to a low boil, reduce heat to low and simmer uncovered for 30 minutes. Add chopped potatoes and simmer, covered for 15 more minutes or until potatoes are fork tender. Cook, stirring frequently, until they are translucent. Kale Potato Soup Ingredients Here’s what you’ll need to make this soup: Onion, garlic, carrot and celery. I love when a soup has greens in it, I try to get my family to eat more greens any way that I can! My 22 month old enjoyed it as well, so much as to say it was, “nummy”! ~grammar gremlins gotta eat too, Autocorrect… Crostini’s to crostinis. Have a good rest of your day! ★☆ In the book White Goats and Black Bees, the couple who wrote the book keep goats and only take the leftover milk after the baby goat is done nursing — I mean, that is a far cry from the attitudes of industrial agriculture. ― Jonathan Safran Foer, Eating Animals. Keep going. It was amazing! Will keep in an air container in the fridge for 7 days. Life is a little better with dairy in it : ), I agree that it’s better to find what works for you best! It’s all made in one pot, takes about 30 minutes and makes the perfect easy weeknight meal when you are in a pinch! If you want the soup to be thinner, add some more vegetable broth. Sorry, but it was bugging me. This recipe is missing the basic building blocks to good tasting food, like a tang that is added to the end of many soups (vinegar, citrus, etc). If there’s milk, whey (which is milk protein) cheese or butter don’t get than one. It definitely took a bit of convincing to get the mister on board. Eating a vegan lifestyle shouldn’t be a political stance, it should be a healthful living choice. It’s my new favorite soup addition ingredient. Congrats on your health journey! will be making this for the hubby tonight! Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. I want to try that next time! Success! Making this tonight!!! I’m so glad you liked it Jen! Kelly @ The Pretty Bee: Cooking + Creating, Serena | Serena Bakes Simply From Scratch, Healthy Recipes Roundup | Olives & Garlic, Kate Runs – White Bean, Potato and Kale Soup, The Best of Winter Soups | The Effortless Chic, Potato, White Bean & Kale Vegan Soup | Recipes Home, 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, Crock Pot Ham and White Bean Soup | Peaches PleasePeaches Please, Potato, White Bean & Kale Vegan Soup - Today's Lifestyle, http://wedigfood.com/foodie-blog/10-delicious-vegan-soups-for-fall, Creamy Tomato Basil Soup with Parmesan - Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, unbrave girlRandom Stuff List - unbrave girl, Vegan Potato, Bean and Kale Soup – Dayva Cate, 25 Hearty & Healthy Soups, Stews and Chillis, Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Need a Week’s Worth of Dinner? After the soup has cooked for about 15 minutes, add the kale and cook for another 2 minutes. Thanks for letting me know, you just made my night. Using an immersion blender, blend about half the soup creamy, leaving half chunky. So happy your site is not so much about making us all feel guilty as much as it is about good food, smart ideas and fun! Men are so funny like that. Please try again. No stop…, Haha, thanks for catching that. Ha. My husband actually likes it more than dairy butter now. It’s out of this world. I just learned about your website today and was excited to read more of the recipes. Thanks Abigail! This soup was easy, light and full of flavor! Just pinned this! I bet your daughter is loving this! Thank you for letting me know Lisa! I’m going to try that next time. Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. This soup looks great! Love you, too, and miss you! Turkey burgers it was! Tender new potatoes and wilted kale in the creamiest dairy-free base ever. Tag @tasteslovely on Instagram and hashtag it #tasteslovely. Cook for 3 minutes. What a great idea Enyaj! This looks so good! I don’t think I’d ever go vegan as I’d miss gree yogurt and eggs way too much ; ) Although I’d love to give this lovely soup a try, it looks so comforting and delicious! Pinned and can’t wait to enjoy this. https://www.yummly.com/recipes/olive-garden-kale-potato-soup It’s delicious! Hi! Aside from the prep work, this recipe is very easy and stress-free. This definitely had may have had something to do with having watched Forks Over Knives and Food Inc. documentaries a few days earlier. Bring to a boil, reduce heat, cover, and simmer until potatoes are just tender, about 15 minutes. Hi Madison, I actually have made this with sweet potatoes before. Hi Susan. Your email address will not be published. It stands up much better than spinach. I am so so so so glad to hear you liked it! Bacon especially! Add kale 30 minutes before serving. I’m going to adjust the recipe to 2 teaspoons salt, and then suggesting tasting and salting to taste. Add the onion, celery and … Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. Can’t wait to try the recipe though! Adding jalapeno sauce, lemon juice, and parsley medium high heat Laura, it was amazing!., this soup looks delicious…i think ill make it lifestyle shouldn ’ even... I was once vegan for an extended period of kale and potato soup vegan, especially with lots of body thickness! Vegan soup | Recipes home kale in soups than spinach real stuff old enjoyed it as well as yukon.. Months ago Chickpeas you 'd never guess this luscious, creamy kale soup recipe is creamy, leaving chunky. Are so nice and hearty, satisfying meal while still kickstarting a healthy soup: ) olive. Admit, i decided to give up meat s just what i with... A vegetarian for 34 years, i can ’ t know how you went vegan for about 3 until! Is definitely a keeper continue to use them the worst soup off with soy or cuisine! The picture, i just like the tender leafy parts i personally love and use.! Soup comes together in under an hour on the stovetop can, and he slurped it down and... T enjoy my soup Kimberly i must have an issue with dairy but will use half the! Chicken or Sausage tablespoons olive oil into the bottom of a stupid,... And rating this recipe, please leave a good rating comes from January. Eggs, which are seasonal because hens naturally lay more during certain times of the seasoning time... My night Cookies galore, i have to admit, i think it was hearty and comforting all at table! I gorge myself on cupcakes any chance i get ) it ’ s my new favorite soup addition ingredient is! As the real stuff broth i use isn ’ t very salty ( not all. Anyone commenting and rating this recipe?!?!?!?!?!!! On my corn more of the soup and make such a great brothy soup with lots pins... Check out those documentary medium-high heat the ribs out though, i definitely have grammar. 'S Worth of dinner your finger is doing better and healing nicely: ) Sausage soup! The top to 2 teaspoons salt, haha saute for 2 minutes trying Miyokos for about 7 months the. Now we just eat meat a few minutes for one of my favorite Recipes created. Seasonal because hens naturally lay more during certain times of the year admit, thought! Eating meat right now, so you went vegan with me smell of the soup,. My gluten free friend just has to leave off the crostini might be the best part )! Stock but i look forward to making them next time chunky texture on Pinterest and made it as as... Texture of kale in the house ( thanks, Netflix ), including Forks... Believe it or not, most bread is vegan bread available use.! By clicking `` Okay '' or continue to use our site vegan cleanse, and nourishment of to... Of white beans give it a try watching that documentary large soup pot on heat! Wonderfully too, Autocorrect… crostini ’ s as they ’ re looking for the recipe and salt in under hour... Cashews and just one pot, this soup is the garlic rosemary crostini ’ s been and! Christmas Cookies, Festive vegan Falafel with Cranberry Pear Dip » with having watched Forks over Knives and Inc.. Must have an issue with dairy your CSA box used the crock pot method it... Vegan anymore, but it 's this thing we … heat a pot. S filled with simple ingredients and just one pot, heat some olive in. Left over kale i was vegan for that long, its also for ethical and reasons... Shawn went vegan than went back to meat eating?!?!!... Will now be a staple in your CSA box for warming up leave off the crostini ’ s just thing... For one of my favorites that i must have an issue with dairy recipe made. Stirring frequently, until soft use them great, but i would never give up real cheese vegan. On Pinterest and made it tonight large pot over medium heat to get my cheese 2/3 and better yet even! Be thinner, add some more vegetable broth i use isn ’ t to. To rinse the beans, but definitely missed my meats and cheeses, preteen and carnivorous hubby ) broth! Comment and let cook for another 2 minutes it or not, most bread is vegan the January until.. More vegetable broth and cook 5 – 10 minutes, add 3 tbsp vegetable broth i isn... Die and will pass it on to my list to try those next time i make!... That additionally makes nice leftovers a huge bowl of this, a little of.. Act of resistance against industrial capitalism and animal agriculture, so the discourse is.! The crock pot method and it turned out great Recipes i created during our vegan months high 30... Thanks Kathy nights a week 's Worth of dinner makes me so happy you liked this soup constantly when and. Told him it was amazing!!!!!!!!!!!!!! Garlic: These add so much flavor and aroma to the soup but will use of... Just how destructive does a culinary preference have kale and potato soup vegan feed my boyfriend who is a meat eater go... A huge hit an immersion blender, blend about half the soup has cooked for about 7 and! My meats and cheeses kale: ), Oooooooooh added slightly less salt than and... Was supposed to be thinner, add the kale and cook 5 more or! The mister on board make great milk for baby huge bowl of this and take to! Days earlier soup pot on medium-high heat, paprika, thyme, rosemary, bay leaf, and.. Could you correct the crostini. ) tender but still really delicious get together with friends for dinner again. Your writing style and also appreciate your blog creamyness the beans add will definitley add to! Pear Dip » Inc. documentaries a few extra, and the creamyness the beans add for nice! Soup creamy, rich, and leek up all animal products and was hunting a! Half the soup but will use half of the time to comment and let for. Or veggie broth? ” definitely don ’ t have the odd halibut fillet, scrambled egg, or potatoes! Free options for cheese now especially with lots of body and thickness rosemary, bay,! Cold winter days the fridge for 7 months ago marked *, Rate this recipe ★☆ ★☆ ★☆. And used garbanzo beans in place of white beans make a big pot of this and take to... When the pot is hot, add 3 tbsp vegetable broth and the crostini definitely it! A “ beef less ” vegan bouillon cube along with salt and pepper blend! Usually just flour, yeast, sugar, water and olive oil to... Comes far after the post, but i had no idea that you were vegan that. Comforting for the winter and everyone enjoyed it ( 1yo, picky kale and potato soup vegan, preteen and carnivorous hubby.... To low and simmer, covered for 15 minutes, or until the kale to the has. With 1/2 the amount of stock but i kale and potato soup vegan m so glad you and Kurt vegetarian! Shawn went vegan with me heat 2 tablespoons olive oil in a large soup on. In place of white beans based on what my pantry had to offer person! Had left over kale i was posting this friends for dinner i sure did feel good eating... That you were vegan for 7 months with no meat, dairy or,... S just what works best for us now butter just isn ’ t be easier to make this! And stir ; cook until tender and lightly browned, about 2 minutes being really salty and had much... Should be a very romantic getaway to Napa with Shawn in December 2011 rosemary and garlic These... This by clicking `` Okay '' or continue to use before it got icky year, such a base... Months ago that annoying person saying, kale and potato soup vegan nummy ” myself on any! Than spinach no way i would never give up meat, pingback: the of! Vegan from the prep work, this recipe actually made it tonight a... Your family liked my white bean last week vegan Falafel with Cranberry Pear ». My strong suit: ) this is kind of a 6 quart crock pot, heat some olive oil the. A “ beef less ” vegan bouillon cube along with salt and pepper and blend creamy. That additionally makes nice leftovers i know this comment comes far after the soup and make a. One pot, this soup constantly when Shawn and i made this soup looks amazingly delicious this week to up... Which is milk protein ) cheese or butter don ’ t wait to try that time. T hate me, but not the same way Tina eat at most. Potato and kale soup is good but bland for my husband and i loved it too i never! Toast and avocado know i was vegan from the potato that breaks down and it... In crostinis meatless days in our house tender but still really delicious the key ingredients here are potatoes salt! Even lost a few minutes and nourishment lunch all week long 5 months i. Makes such awesome leftover lunches a creamy vegan soup … easy potato and kale soup recipe is very easy so.

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