Find nutrition facts for over 2,000,000 foods. They have a distinct pointed head, concave forehead, large jaw and rounded tail fin. Flesh Colour: White Thickness: Medium fillets, but larger fish can be cut into thick steaks Bones:Only a few large bones, which are easily removed Price: Barramundi is a medium- to high-priced finfish. Serving Size : 100 grams grilled. The sweet, mild flavor lends itself to a wide range of sauces and spices. Barramundi. Enter your own personal foods with our Custom Entry Tool . About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. 15 % 2g Fat. They have a dorsal fin with seven or eight strong spines and a second dorsal fin of 10 or 11 rays. There are 115 calories in a 1 fillet serving of The Fishin' Co. Barramundi. The north-south length exceeds 700km. Log In. Native to Asia and Australia, barramundi also goes by the names Asian sea bass, giant perch, bekti, and, dare we say, cockup. 0 %--Carbs. Sign Up. And the perfect grounds in terms of salinity and food source to produce the highest grade of quality Barramundi. Try grilling whole barramundi to serve with a dill-and-lemon butter sauce. There are 92 calories in 100 grams of Barramundi. Get full nutrition facts for other The Fishin' Co. products and all your other favorite brands. Lose weight by tracking your caloric intake quickly and easily. View the 50 most popular foods . Lenrex Fresh Frozen Barramundi fillets originate solely from the Gulf of Carpentaria. Daily Goals. According to independent lab testing done for Australis, a 5-ounce portion has about 140 calories, 2 grams of total fat, and 600 … At its mouth, the Gulf is 590km wide and further south, 675km. The fish is also excellent pan seared with the edible skin, which crisps up nicely. Log Food. 85 % 25g Protein. It covers a water area of about 300,000km2. Log Food. 121 Cal. Also known as Asian sea bass, sustainable sea bass or giant perch, a 5-ounce portion of barramundi has 137 calories (half that of salmon), 2½ grams total fat, negligible saturated fat and 76 milligrams of cholesterol. Log In. It’s also an excellent source of high-quality protein. Grilled Barramundi Fish Fillets Grilled Barramundi Fish Fillets - Grilled Barramundi Fish Fillets. Fish Fish - Barramundi, No Batter, Grilled. Flavour: Mild Small barramundi have a lighter flavour than larger fish.. Oiliness: Low to medium Varies with season Moisture: Moist Texture:Medium to firm Large flakes. Daily Goals. Serving Size : 100 g. 76 Cal. About Food Exercise Apps Community Blog Shop Premium. Try our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search. Barramundi is a versatile fish and has a high enough oil content to keep the flesh moist while cooking. Sign Up. 100g barramundi (raw) = 92 calories ; 100g prawns (raw) = 89 calories ; 200g chickpeas (canned) = 223 calories ; 200g cooked red lentils = 219 calories; 220g reduced-salt baked beans = 197 calories; 90 % 20g Protein. 10 % 1g Fat. Barramundi belong to the sea perch family. Get full nutrition facts and other common serving sizes of Barramundi including 1 serving and 1 fillet. 0 %--Carbs. Our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search get full nutrition facts for the! Its mouth, the Gulf is 590km wide and further south, 675km the flesh moist while.. Our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™.. Large jaw and rounded tail fin Gulf is 590km wide and further south, 675km weight... Edible skin, which crisps up nicely of Barramundi of the Fishin ' Barramundi! - Barramundi, No Batter, Grilled skin, which crisps up.. 11 rays moist while cooking while cooking grade of quality Barramundi Co. Barramundi or 11.... 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